Visualization To Build Your Day

Today I would like to share another visualization with you that I took from one of Tony Robbins’ tape programs. It is a visualization that should be done at the beginning of your day since it is supposed to build the day to come. Here is what you do:

Picture yourself at the end of the day, and see yourself looking back at the entire day that just ‘passed’. Look back at the meetings that you have had during that day with the desired outcome. Reflect back on the calls that you made and the responses of the people on the other end of the line. Think back on the family dinner and the warm, loving, invigorating conversations that occurred. Reflect back on all the tasks that you finished during the day and all the things that you accomplished. Pretty much look at all the areas of your day as already complete with the desired outcome.

When you are finished remembering your day, come back to the present moment and feel excited about the day you are about to live. Make it your intention to build your day in your reality much like you just did in your mind. At this point you should be pretty energized to live your day to the fullest! Repeat the next morning!

Until next time,

V



Check out www.affirmationtriggers.com: your personalized affirmations sent frequently to your phone via email or SMS - your choice - FREE of charge!

Join Affirmation Triggers Page on Facebook!

Tags: , , , , , , , ,

Leave a Reply

You must be logged in to post a comment.